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Falling Asleep While Driving is Dangerous- Here’s how You Can Avoid it
Some smart steps will help you avoid sleeping while driving
Falling asleep while driving can be dangerous and potentially fatal
1. You should take periodic breaks to drink coffee/tea, stretch your legs or take a nap
2. Play peppy music & sing along to the same while driving to keep you attentive. You can change the music if you feel drowsy
3. Get a buddy for your road trip with whom you can have great conversations and take turns to drive
4. Avoid alcohol by all means and heavy food items. It's also important to stay hydrated
5. Do not drive if you are too sleepy. Postpone your trip if you are excessively tired and get good sleep before starting on a trip
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