Formula 1 Insiders Guide: What Happens On Race Day

Before the F1 race begins, the team goes through prep and events to gear themselves. Everything is pre-planned and carefully scheduled from the morning to five minutes before the race. Let's see what a Formula 1 race day looks like without further ado!
Morning – Pre-race Prep
The team arrives at the track at 7.30 am. The strategy department holds a meeting to outline the preferred plans. Drivers start their race day with some sports massage and warm-up exercise. Also, drivers consume electrolyte drinks and water to stay hydrated and mentally sharp.

Photo Credit: www.astonmartinf1.com
90 Mins Before the Race – Race Briefing
One and a half hours before the race, the whole team gathers in the garage for briefing of the race plan. They discuss pit stop scenarios, weather reports, and starting plans.
60 Mins Before the Race – Grid Preparation and Driver Warm-up
With just one hour left for the race, the drivers perform reaction drills, stretching, active exercises, and eye muscle exercises to prep themselves.
Meanwhile, the mechanics transfer the trolleys to the grid. Additionally, they prep the generators and cooling fans to cool the racing cars.

Photo Credit: unsplash.com
40 Mins Before the Race – Pit Lane Opens
The pit lane opens 40 mins before the race time. At this time, the cars settle on the installation lap. Drivers take their vehicles for a test around the installation lap to get the feel of the conditions.
The team inspects the car based on the driver's inputs. The rest of the group also checks the race radio transmissions. An information flow also includes updates on last-minute problems, tire temperature instructions, and weather conditions.
The senior race engineer and mechanic fit tire blankets, cooling fans, and cords to control the car. On the other hand, powerplant engineers prep the start sequence.
30 Mins Before the Race – Pit Lane Closes
Thirty minutes before the race, the cars should leave the garage and join the lane. Additionally, the drivers participate in the grid's final procedures, including the national anthem. A slew of signals and sirens mark the countdown to the start of the race.

Photo Credit: www.astonmartinf1.com
10 Mins Before the Race - Grid Clearance
As race time approaches, the hustle-bustle in the grid calms down. Only FIA officials, start crews, and drivers are left in the grid. Engineers run last-minute checks, and drivers perform pre-race rituals.
Countdown, Formation, and Finally, the Race!
Five minutes before the race, the team must fit the wheels and disconnect the tire blankets from power. The lead engineering team assembles on the pit wall after clearing all non-essential equipment from the grid. Once the one-min signal hits, the team should remove the tire blankets and start the engines.
The cars approach the formation lap, where they cannot overtake each other. The drivers use this time to select the setting to heat the brakes and perform pre-start operations.
Once the cars line up, the five red light start sequence begins. As soon as these signals go out, the cars shoot forward and the race begins.

Photo Credit: www.motorsport.com
The race day is pretty happening and follows a packed schedule. It is astonishing to learn about the amount of prep required!
Latest News
car&bike Team | Jan 16, 2026Pierer Mobility AG Rebranded as Bajaj Mobility AG Following KTM TakeoverThis marks a major shift in ownership and strategic direction in the global motorcycle industry.1 min read
Seshan Vijayraghvan | Jan 16, 2026Kia Syros Variant Line-Up Expanded With HTK (EX) Trim; Prices Start At Rs. 9.89 LakhPositioned between the HTK (O) and HTK+ trims, the new variant will be offered in both petrol and diesel options.2 mins read
car&bike Team | Jan 16, 2026MG Majestor India Launch On February 12Unveiled in India at the 2025 Bharat Mobility Expo, the Majestor is expected to be positioned as a more premium alternative to the Gloster.1 min read
Jaiveer Mehra | Jan 15, 2026Kia Carens Clavis Gets New Sunroof-Equipped HTE(EX) Trim; Prices Start From Rs 12.55 LakhNew lower mid-spec trim is positioned between the HTE(O) and HTK variants and gets some additional features.1 min read
Seshan Vijayraghvan | Jan 15, 2026All Electric BMW M3 Details Out; Will Offer Simulated Gear Shifts, Synthetic SoundsThe first EV from the high-performance division of BMW will get individual electric motors of all 4 wheels1 min read
Jaiveer Mehra | Jan 15, 2026Volvo EX60 SUV Global Debut On Jan 21; Will Offer 810 km RangeNew GLC EV rival will be the first Volvo to use the next-gen SPA3 platform and support 400 kW fast charging.1 min read
Bilal Firfiray | Jan 9, 2026Toyota Urban Cruiser Hyryder: 10,000 km Long-Term ReviewAfter spending over three months and 10,000 km with the Toyota Urban Cruiser Hyryder Hybrid, we were impressed by its real-world mileage, seamless hybrid, practical comfort, and Toyota reliability. Is it the best C-SUV then?5 mins read
Seshan Vijayraghvan | Jan 8, 20262026 Mahindra XUV 7XO Review: Big On Tech, Bigger On ComfortThe new Mahindra XUV 7XO is flashier, feature packed, and comes with more advanced tech. But are the changes just incremental or actually substantial?1 min read
Preetam Bora | Jan 10, 2026Simple One Gen 2 First Ride Review: 265 km Claimed Range!The Gen 2 model of Simple Energy’s first electric scooter gets a fair few updates, including new features, tech, more range and lighter weight. We spent a couple of hours with the Simple One Gen 2 to find out if it manages to impress.6 mins read
Amaan Ahmed | Jan 3, 2026VLF Mobster 135 300 KM Review: Fun But FlawedA 125 cc scooter with Italian design and Chinese genes is a rare combination, and while some may be tempted to dismiss it because of its origins, the VLF Mobster shows 125s can also be exciting – but not without compromises.11 mins read
Preetam Bora | Dec 30, 2025TVS Orbiter Review: Real-World Performance and Range TestedThe TVS Orbiter is a promising electric scooter promising decent range, practicality and pricing. But is there any reason to avoid it? We spent a few days getting to know it better.9 mins read















































































































